History

Empowering your journey to wellness

Introduction to Homeopathy

Integrative Homeopathy

Heal through

Integrative homeopathy Healing

During the past decade, incidence and prevalence of lifestyle diseases like Diabetes, hypertension, Cardiovascular diseases, thyroid disorders, Autoimmune diseases, Metabolic disorders, hormonal diseases have increased exponentially.

The rapid changes in diets and lifestyles that have occurred with industrialization, urbanization, economic development and market globalization, have accelerated over the past decade. This signs any impact on the health and nutritional status of populations, particularly in developing countries and in countries in transition.

While standards of living have improved, food availability has expanded and become more diversified, and access to services has increased, there have also been significant negative consequences in terms of inappropriate dietary patterns, decreased physical activities and increased tobacco use, and a corresponding increase in diet-related chronic diseases.

Design

Lifestyle Modification

Changes in world food habits reflected in shifting dietary patterns, for example, increased consumption of energy-dense diets high in fat, particularly saturated fat, and low in unrefined carbohydrates. These patterns are combined with a decline in energy expenditure that is associated with a sedentary lifestyle — motorized transport, labor-saving devices in the home, the phasing out of physically demanding manual tasks in the workplace, and leisure time that is preponderantly devoted to physically undemanding pastimes.

Because of these changes in dietary and lifestyle patterns, chronic NCDs — including obesity, diabetes mellitus, cardiovascular disease (CVD), hypertension and stroke, and some types of cancer — are becoming increasingly significant causes of disability and premature death in both developing and newly developed countries Nutrition is coming to the fore as a major modifiable determinant of chronic disease, with scientific evidence increasingly supporting the view that alterations in diet have strong effects, both positive and negative, on health throughout life. The need for sufficient physical activity was also discussed and is therefore emphasized, Physical activity has great influence on body composition — on the amount of fat, muscle and bone tissue. 

Correcting the lifestyle is one of the important aspect along with the Homeopathic Medicine, this will prevent and cure many health conditions.

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Dr. Pradnya Gurav is available for online consultations. To schedule one, please send message to the clinic’s WhatsApp number.

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